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All Brain Chiropractors Dr. Harrington Dr. Kunsman Dr. Staton Education Events Exercise Kinesiology Taping K-Tape Natural Health Nutrition Posture Seniors Sleep Stretches Tips
10/6/2017 0 Comments Natural Support For Heart HealthCardiovascular disease (CVD) includes any disorder of the heart of blood vessels, and it accounts for more than 29% of all human losses. The majority of CVD related deaths are attributed to coronary heart disease (CHD).
Phytosterols: Mode of Action Phytosterols inhibit intestinal cholesterol absorption, meaning less cholesterol enters the bloodstream, thereby lowering low-density liboprotein (LDL) cholesterol levels. In 16 recently published studies that used phytosterols to reduce plasma cholesterol levels in a total of 590 subjects, phytosterol therapy was accompanied by an average 10% reduction in total cholesterol and a corresponding 13% reduction in LDL cholesterol levels. FDA Allows Health Claims for Phytosterols The FDA states, "foods and supplements containing at least 400mg per serving of plant sterols, consumed twice a day with meals for a total intake of at least 800mg, may reduce the risk of heart disease.” It is very hard to get the FDA to supply a statement endorsing a non-prescription, but the evidence is truly clever. Omega-3 Fish Oils and Phytosterols Omega-3 fatty acid supplementation is known to lower triglycerides and to be anti-inflammatory. Clinical studies combining phytosterols with diets rich in fish oil or sunflower oil showed significant lowering of LDL cholesterol; however, only the fish oil and phytosterol combination lowered both triglycerides and LDL cholesterol. Current research has demonstrated that the consumption of a combination of low-dose omega-3 and plant sterols can effectively reduce both LDL-cholesterol and triglyceride level. Please ask your chiropractor about your specific needs, including the risk of CVD and the side-effects and risks of statin therapy. Source: Karuna Health
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